October 15, 2018 | 9:00 am - 9:45 am
TJQMBB Continuation Group is open to all students that have successfully completed the Tai Ji Quan: Moving for Better Balance 12 week class.
Group meets every Monday & Wednesday 9-9:45am @ ERC
Ely Recreational Center 1034 Main Street
Full body exercise routine involves both seated and standing exercises. Designed to help increase and maintain flexibility, stability, and movement.
For further information contact Northwoods Partners at 218-365-8019 or office@NorthwoodsPartners.org.
* Prerequisite: Completion of Tai Ji Quan: Moving for Better Balance (TJQMBB) class
Location: Ely Rec Center
1034 Main Street, Ely, MN, 55731